Sessions with Me

The counselling space can be heavy but it can also be light-hearted and deeply full of joy. My space welcomes you in whatever mental/emotional space you find yourself in. I take a gentle and validating approach where we work creatively together on your journey of self-discovery. To me, you are an ally, not a patient. You have all the tools within yourself, my aim is to get you to rely on those tools, trust in yourself and settle in your skin.

Sessions can be:

• relaxed

• conversational

•  short-term / longer-term

• tear-catching

• gentle, calm, inspiring, contemplative

• EMPOWERING